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Home 2017 January

Month: January 2017

Let’s Talk About Mental Health & Essential Oils

January 25, 2017 January 25, 20170
Mental illness is no laughing matter, and I am so thankful that Bell is taking the initiative to bring this hidden illness to the forefront of conversation. Having gone through tough times myself, I know how hard it is to talk about what is going on inside your head.

Mental illness can be a very hard topic to talk about, and I am so thankful that Bell is taking the initiative to bring this often silent illness to the forefront of conversation. Having gone through tough times myself, I know how hard it is to talk about what is going…

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Where do you keep your oils? Hopefully not in the box!

January 22, 2017 January 22, 20170
Don't keep your essential oils in the box!!

We are creatures of habit, and if you’re just starting out using essential oils, you may have noticed that you are not using your oils as often as you thought you would. Maybe you purchased your kit a long time ago, and it ended up collecting dust. I want to…

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“F” Off Winter ~ A Diffuser Blend

January 12, 2017 January 12, 20170
"F" Off Winter Diffuser Blend

  Do you ever want to punch Mother Nature in the face?   Now don’t get me wrong, I am a true fan of nature, and being outdoors, and all that jazz, but it starts to get to me when it’s super cold for a million days in a row.…

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Let’s talk about ~ Essential Oil Dilution

January 11, 2017 January 11, 20170
let's talk about dilution

I can remember when I first started using essential oils, I thought that if I were to dilute the oil it would make it less effective. Ha, that couldn’t be further from the truth. Diluting essential oils actually allows them to remain on our skin for longer, so we can gain…

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Goal Setting for 2017 ~ Setting the Focus

January 1, 2017 January 1, 20170
Write down your goals

As 2016 ends most of us will find ourselves looking toward the new year with hope and promise. The new year is a fresh slate, right? Resolutions in hand we will charge forward with our dreams held high. We will exercise more, we will eat healthier, we will save more…

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